It’s been five weeks since an emergency room doctor said to me, “You’re having a heart attack.”
Hearing those words didn’t have a lot of power at that moment because of the pain and agony and I was more interested in actions to make it all go away. There was no thinking of death or damage, just a singular focus on feeling better. But since that night a lot of different thoughts have percolated into consciousness and changed the discussions in my head toward the expected recognition of a brush with death, a new appreciation of mortality, and a heightened sense of time as if I can see my own sand rushing through an hourglass.
Riding to work last week I noticed myself monitoring my body — measuring the ease of breathing, noting any unexplained twinge or riffle in function, reaching to determine any sense of heart rate or rhythm. It lasted moments and was gone as the sky seemed to brighten for an instant or a breath of wind moved over me.
I know people who have been overwhelmed by these assessments and evaluations to the point that their lives are reduced to a quiet waiting for the next cardiac event. It’s certain to come, there’s just no way to know when. So far these trains of thought have been more curiosity than anxiety and haven’t intruded in any real way on the decisions I make.
Or so I tell myself.
I rode in a hurry today on Interstate 99 — 70 mph on a hundred mile there and back again ride to deliver Father’s Day greetings. I did it because I wanted to know if I could. Moving over the road I imagined hours and hours on the superslab crossing county lines and state lines in an imaginary trip to nowhere. And the Vespa kept hitting the rev limiter reminding me we had limits.
In cardiac rehab, so far I’m not hit a rev limiter as they push my heart and body on machines to help me know my limits. It’s part of my post-heart attack riding.
And just like a ride on the Vespa, I’m learning that lessons of the body, mind and spirit are important for the ride — on the road, and through life…