
Clearing the Mind
Being alone is the only reliable way I’ve found of clearing my mind. It may take place in a chair by the window in my office, on a walk through the woods with the dog, or on a ride on my Vespa scooter. The common connection is that I am by myself, alone with my thoughts, and slowly unwinding whatever confusion, pain, or suffering I’m carrying.
For a long time, I saw the need for being alone as a defect in my character, some personal lacking reinforced by the messages from media, marketing, and society that implied the highest and best experiences take place with other people. And my choice to turn in a different direction seemed to be something for which to make excuses or hide. But eventually, I embraced the fact that I am an introvert and that I gain energy when I’m alone. And I see my energy drained in stimulating environments involving other people.
I’m not saying I can’t or won’t socialize with other people, but I require time being alone. And riding the scooter or motorcycle has provided a wonderful opportunity to accomplish it.
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